HIIT (LADIES)
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
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HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…
Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…
Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular…
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos.…
Total Body Workout is a high-energy class that targets the entire body, focusing on every muscle group to improve cardiovascular…
In vinyasa yoga, positions are connected with the breath in a flowing sequence. It is a creative type of yoga. Variety is what makes…
Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core…
Join industry leaders, developers, cloud engineers, and technology innovators at Google Cloud Summit Doha 2026 , Google Cloud’s flagship…
Dance with us is a joyful and fun dance fitness with a belly dance.
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular…
A full-body workout is a type of exercise that targets all the major muscle groups in one training session, rather than splitting them…
HIIT stands for high-intensity interval training, which involves alternating short bursts of intense exercise with brief recovery…
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…
HIIT stands for high-intensity interval training, which involves alternating short bursts of intense exercise with brief recovery…
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal…
A full-body workout is a type of exercise that targets all the major muscle groups in one training session, rather than splitting them…
Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle…
This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that…
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
In vinyasa yoga, positions are connected with the breath in a flowing sequence. It is a creative type of yoga. Variety is what makes…
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve…
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular…
A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to…
Discover the creativity and craftsmanship of local entrepreneurs at Mena W Fena , a vibrant community market taking place at the Outdoor…
Salt & Sweat returns for a bigger, tougher, and more exciting second edition. Spots are limited and expected to fill quickly, so…
Experience the return of Salt and Sweat: Edition 2 , Qatar’s premier hybrid open-water and beach fitness race. Hosted at the scenic Doha…
Prepare to be amazed by Suhani Shah Live in Doha , a captivating evening of mentalism, mind reading, and interactive entertainment.…
Experience the timeless music of one of rock’s most influential bands at Pink Floyd Legacy Live in Doha , taking place at the Al Mayassa…
After four specials and over 150,000 tickets sold, John Achkar returns to the stage — and this time, he’s not holding back. In his most…
Indian playback sensation Sid Sriram brings his soulful voice and unforgettable melodies to Doha for a spectacular live concert.…
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
The Flow Stretch is a flexibility and mobility class that helps improve range of motion while activating muscles, connecting the body…
The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
SportABOUT THE EVENT QATAR FOUNDATION AND H2O SWIM CLUB ARE HOSTING THE QATAR FOUNDATION SWIM SERIES. OUR OBJECTIVE IS TO ASSIST THE…
Body Tone is designed to shape and tone the body. It is a strong training workout, providing a truly results-oriented whole-body workout.
It’s not only riding, it’s a high combination of cardio and strength for your ultimate total body workout. Blast your metabolism!
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no…
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint,…
An easy to follow cardio and toning workout using a step. Together with body conditioning exercises, burn calories and strengthen and…
Using adjustable steppers, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are…
Functional training focuses on exercises that improve strength, balance, and flexibility for everyday activities. It uses compound…
Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba, and mambo.
Experience an evening of passion, drama, and orchestral brilliance as the Qatar Philharmonic Orchestra (QPO) presents Tchaikovsky’s…
The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that…
Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course, belly dancing is…
A full-body workout is a type of exercise that targets all the major muscle groups in one training session, rather than splitting them…
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular…
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
Step Tone is a high-energy class that blends step aerobics with strength training for a full-body workout. It combines cardio intervals…
Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group…
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve…
Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…
Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…
45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos.…
Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of…
Kettlebells, weighted, ball-shaped equipment with a handle, are used in this full-body workout to develop strength, endurance, and…
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint,…
This workout is a great mix of strength and cardio; it conditions your cardiovascular system and nearly every muscle group in your body,…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…
A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to…
One of the region’s most prestigious luxury events, the Doha Jewellery & Watches Exhibition showcases collections from leading…
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…
Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…
Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular…
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos.…
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