Mall of Qatar is a venue in Ar Rayyan, Qatar with 92 events listed on Rockhopping.
- CARDIO STEP (LADIES) — Mon, 24 Aug 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- KETTLEBELL (LADIES) — Mon, 24 Aug 2026 · 17:00
Kettlebells, weighted, ball-shaped equipment with a handle, are used in this full-body workout to develop strength, endurance, and power. This class…
- CARDIO MIX (LADIES) — Mon, 24 Aug 2026 · 18:00
This workout is a great mix of strength and cardio; it conditions your cardiovascular system and nearly every muscle group in your body, boosts your…
- HIIT (LADIES) — Tue, 25 Aug 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- GLUTES & ABS (LADIES) — Tue, 25 Aug 2026 · 17:00
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class…
- JUST DANCE (LADIES) — Tue, 25 Aug 2026 – Tue, 22 Dec 2026 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CIRCUIT TRAINING (LADIES) — Wed, 26 Aug 2026 · 09:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Wed, 26 Aug 2026 · 17:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- BODY TONING (LADIES) — Sat, 29 Aug 2026 · 12:00
Body Tone is designed to shape and tone the body. It is a strong training workout, providing a truly results-oriented whole-body workout.
- INDOOR CYCLING (LADIES) — Sat, 29 Aug 2026 · 17:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals, and…
- SUPER LEGS AND CORE (LADIES) — Sun, 30 Aug 2026 · 09:00
The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
- CIRCUIT TRAINING (LADIES) — Sun, 30 Aug 2026 · 17:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Mon, 31 Aug 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- KETTLEBELL (LADIES) — Mon, 31 Aug 2026 · 17:00
Kettlebells, weighted, ball-shaped equipment with a handle, are used in this full-body workout to develop strength, endurance, and power. This class…
- CARDIO MIX (LADIES) — Mon, 31 Aug 2026 · 18:00
This workout is a great mix of strength and cardio; it conditions your cardiovascular system and nearly every muscle group in your body, boosts your…
- HIIT (LADIES) — Tue, 1 Sept 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- GLUTES & ABS (LADIES) — Tue, 1 Sept 2026 · 17:00
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class…
- JUST DANCE (LADIES) — Tue, 1 Sept 2026 – Tue, 29 Dec 2026 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CIRCUIT TRAINING (LADIES) — Wed, 2 Sept 2026 · 09:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Wed, 2 Sept 2026 · 17:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- BODY TONING (LADIES) — Sat, 5 Sept 2026 · 12:00
Body Tone is designed to shape and tone the body. It is a strong training workout, providing a truly results-oriented whole-body workout.
- INDOOR CYCLING (LADIES) — Sat, 5 Sept 2026 · 17:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals, and…
- SUPER LEGS AND CORE (LADIES) — Sun, 6 Sept 2026 · 09:00
The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
- CIRCUIT TRAINING (LADIES) — Sun, 6 Sept 2026 · 17:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Mon, 7 Sept 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- KETTLEBELL (LADIES) — Mon, 7 Sept 2026 · 17:00
Kettlebells, weighted, ball-shaped equipment with a handle, are used in this full-body workout to develop strength, endurance, and power. This class…
- CARDIO MIX (LADIES) — Mon, 7 Sept 2026 · 18:00
This workout is a great mix of strength and cardio; it conditions your cardiovascular system and nearly every muscle group in your body, boosts your…
- HIIT (LADIES) — Tue, 8 Sept 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- GLUTES & ABS (LADIES) — Tue, 8 Sept 2026 · 17:00
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class…
- JUST DANCE (LADIES) — Tue, 8 Sept 2026 – Tue, 5 Jan 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CIRCUIT TRAINING (LADIES) — Wed, 9 Sept 2026 · 09:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Wed, 9 Sept 2026 · 17:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- BODY TONING (LADIES) — Sat, 12 Sept 2026 · 12:00
Body Tone is designed to shape and tone the body. It is a strong training workout, providing a truly results-oriented whole-body workout.
- INDOOR CYCLING (LADIES) — Sat, 12 Sept 2026 · 17:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals, and…
- SUPER LEGS AND CORE (LADIES) — Sun, 13 Sept 2026 · 09:00
The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
- CIRCUIT TRAINING (LADIES) — Sun, 13 Sept 2026 · 17:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Mon, 14 Sept 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- KETTLEBELL (LADIES) — Mon, 14 Sept 2026 · 17:00
Kettlebells, weighted, ball-shaped equipment with a handle, are used in this full-body workout to develop strength, endurance, and power. This class…
- CARDIO MIX (LADIES) — Mon, 14 Sept 2026 · 18:00
This workout is a great mix of strength and cardio; it conditions your cardiovascular system and nearly every muscle group in your body, boosts your…
- HIIT (LADIES) — Tue, 15 Sept 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- GLUTES & ABS (LADIES) — Tue, 15 Sept 2026 · 17:00
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class…
- JUST DANCE (LADIES) — Tue, 15 Sept 2026 – Tue, 12 Jan 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CIRCUIT TRAINING (LADIES) — Wed, 16 Sept 2026 · 09:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Wed, 16 Sept 2026 · 17:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- BODY TONING (LADIES) — Sat, 19 Sept 2026 · 12:00
Body Tone is designed to shape and tone the body. It is a strong training workout, providing a truly results-oriented whole-body workout.
- INDOOR CYCLING (LADIES) — Sat, 19 Sept 2026 · 17:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals, and…
- SUPER LEGS AND CORE (LADIES) — Sun, 20 Sept 2026 · 09:00
The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
- CIRCUIT TRAINING (LADIES) — Sun, 20 Sept 2026 · 17:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Mon, 21 Sept 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- KETTLEBELL (LADIES) — Mon, 21 Sept 2026 · 17:00
Kettlebells, weighted, ball-shaped equipment with a handle, are used in this full-body workout to develop strength, endurance, and power. This class…
- CARDIO MIX (LADIES) — Mon, 21 Sept 2026 · 18:00
This workout is a great mix of strength and cardio; it conditions your cardiovascular system and nearly every muscle group in your body, boosts your…
- HIIT (LADIES) — Tue, 22 Sept 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- GLUTES & ABS (LADIES) — Tue, 22 Sept 2026 · 17:00
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class…
- JUST DANCE (LADIES) — Tue, 22 Sept 2026 – Tue, 19 Jan 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CIRCUIT TRAINING (LADIES) — Wed, 23 Sept 2026 · 09:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Wed, 23 Sept 2026 · 17:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- BODY TONING (LADIES) — Sat, 26 Sept 2026 · 12:00
Body Tone is designed to shape and tone the body. It is a strong training workout, providing a truly results-oriented whole-body workout.
- INDOOR CYCLING (LADIES) — Sat, 26 Sept 2026 · 17:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals, and…
- SUPER LEGS AND CORE (LADIES) — Sun, 27 Sept 2026 · 09:00
The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
- CIRCUIT TRAINING (LADIES) — Sun, 27 Sept 2026 · 17:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Mon, 28 Sept 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- KETTLEBELL (LADIES) — Mon, 28 Sept 2026 · 17:00
Kettlebells, weighted, ball-shaped equipment with a handle, are used in this full-body workout to develop strength, endurance, and power. This class…
- CARDIO MIX (LADIES) — Mon, 28 Sept 2026 · 18:00
This workout is a great mix of strength and cardio; it conditions your cardiovascular system and nearly every muscle group in your body, boosts your…
- HIIT (LADIES) — Tue, 29 Sept 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- GLUTES & ABS (LADIES) — Tue, 29 Sept 2026 · 17:00
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class…
- JUST DANCE (LADIES) — Tue, 29 Sept 2026 – Tue, 26 Jan 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CIRCUIT TRAINING (LADIES) — Wed, 30 Sept 2026 · 09:00
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An…
- CARDIO STEP (LADIES) — Wed, 30 Sept 2026 · 17:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- CARDIO STEP (LADIES) — Mon, 5 Oct 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- HIIT (LADIES) — Tue, 6 Oct 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- JUST DANCE (LADIES) — Tue, 6 Oct 2026 – Tue, 2 Feb 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CARDIO STEP (LADIES) — Mon, 12 Oct 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- HIIT (LADIES) — Tue, 13 Oct 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- JUST DANCE (LADIES) — Tue, 13 Oct 2026 – Tue, 9 Feb 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CARDIO STEP (LADIES) — Mon, 19 Oct 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- HIIT (LADIES) — Tue, 20 Oct 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- JUST DANCE (LADIES) — Tue, 20 Oct 2026 – Tue, 16 Feb 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CARDIO STEP (LADIES) — Mon, 26 Oct 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- HIIT (LADIES) — Tue, 27 Oct 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- JUST DANCE (LADIES) — Tue, 27 Oct 2026 – Tue, 23 Feb 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CARDIO STEP (LADIES) — Mon, 2 Nov 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- HIIT (LADIES) — Tue, 3 Nov 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- JUST DANCE (LADIES) — Tue, 3 Nov 2026 – Tue, 2 Mar 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CARDIO STEP (LADIES) — Mon, 9 Nov 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- HIIT (LADIES) — Tue, 10 Nov 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- JUST DANCE (LADIES) — Tue, 10 Nov 2026 – Tue, 9 Mar 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.
- CARDIO STEP (LADIES) — Mon, 16 Nov 2026 · 09:00
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following a…
- HIIT (LADIES) — Tue, 17 Nov 2026 · 09:00
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging…
- JUST DANCE (LADIES) — Tue, 17 Nov 2026 – Tue, 16 Mar 2027 · 18:00
Dance with us is a joyful and fun dance fitness with a belly dance.