Al Hilal is a venue in Doha, Qatar with 103 events listed on Rockhopping.
- TUMS AND BUMS — Sun, 1 Nov 2026 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 2 Nov 2026 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 3 Nov 2026 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 5 Nov 2026 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 8 Nov 2026 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 9 Nov 2026 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 10 Nov 2026 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 12 Nov 2026 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 15 Nov 2026 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 16 Nov 2026 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 17 Nov 2026 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 19 Nov 2026 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 22 Nov 2026 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 23 Nov 2026 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 24 Nov 2026 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 26 Nov 2026 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 29 Nov 2026 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 30 Nov 2026 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 1 Dec 2026 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 3 Dec 2026 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 6 Dec 2026 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 7 Dec 2026 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 8 Dec 2026 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 10 Dec 2026 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 13 Dec 2026 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 14 Dec 2026 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 15 Dec 2026 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 17 Dec 2026 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 20 Dec 2026 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 21 Dec 2026 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 22 Dec 2026 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 24 Dec 2026 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 27 Dec 2026 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 28 Dec 2026 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 29 Dec 2026 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 31 Dec 2026 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 3 Jan 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 4 Jan 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 5 Jan 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 7 Jan 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 10 Jan 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 11 Jan 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 12 Jan 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 14 Jan 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 17 Jan 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 18 Jan 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 19 Jan 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 21 Jan 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 24 Jan 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 25 Jan 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 26 Jan 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 28 Jan 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 31 Jan 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 1 Feb 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 2 Feb 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 4 Feb 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 7 Feb 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 8 Feb 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 9 Feb 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 11 Feb 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 14 Feb 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 15 Feb 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 16 Feb 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 18 Feb 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 21 Feb 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 22 Feb 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 23 Feb 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 25 Feb 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 28 Feb 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 1 Mar 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 2 Mar 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 4 Mar 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 7 Mar 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 8 Mar 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 9 Mar 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 11 Mar 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 14 Mar 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 15 Mar 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 16 Mar 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 18 Mar 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 21 Mar 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 22 Mar 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 23 Mar 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 25 Mar 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 28 Mar 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 29 Mar 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 30 Mar 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 1 Apr 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 4 Apr 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 5 Apr 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 6 Apr 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 8 Apr 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 11 Apr 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 12 Apr 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 13 Apr 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 15 Apr 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 18 Apr 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 19 Apr 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 20 Apr 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…
- KILLER ABS — Thu, 22 Apr 2027 · 15:00
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
- TUMS AND BUMS — Sun, 25 Apr 2027 · 18:00
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
- SPINNING — Mon, 26 Apr 2027 · 18:00
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, intervals, and…
- MAT FLOW — Tue, 27 Apr 2027 · 13:00
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to…