Wellness

MAT PILATES (LADIES)

Name: MAT PILATES (LADIES)
Start: 2026-08-30T09:00
End: 2026-11-22T09:45
Location: Al Wakrah Ladies

When Sun, 30 Aug 2026 – Sun, 22 Nov 2026 · 09:00–09:45

Where Al Wakrah Ladies, Al Wakrah, Qatar

MAT PILATES (LADIES) is a wellness event taking place on Sun, 30 Aug 2026 – Sun, 22 Nov 2026 · 09:00–09:45 at Al Wakrah Ladies in Qatar. Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles, which can help reduce tension, improve flexibility, and ease tightness

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MAT PILATES (LADIES)

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