Wellness
MAT PILATES (LADIES)
When Sun, 18 Oct 2026 – Sun, 10 Jan 2027 · 09:00–09:45
Where Al Wakrah Ladies, Al Wakrah, Qatar
MAT PILATES (LADIES) is a wellness event taking place on Sun, 18 Oct 2026 – Sun, 10 Jan 2027 · 09:00–09:45 at Al Wakrah Ladies in Qatar. Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles, which can help reduce tension, improve flexibility, and ease tightness
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