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Tide times in Cook Islands

High and low tide times for Cook Islands for the next 7 days, with sunrise and sunset. Updated daily. Tide predictions via Open-Meteo (CC BY 4.0) — for planning, not navigation.

Thursday 30 July
Low 04:00 · 0.4m High 10:00 · 0.8m Low 16:00 · 0.3m High 22:00 · 0.8m
☀️ Sunrise 07:11 · Sunset 18:19
Friday 31 July
Low 05:00 · 0.4m High 11:00 · 0.8m Low 17:00 · 0.3m High 23:00 · 0.9m
☀️ Sunrise 07:10 · Sunset 18:20
Saturday 1 August
Low 05:00 · 0.3m High 11:00 · 0.9m Low 18:00 · 0.3m
☀️ Sunrise 07:10 · Sunset 18:20
Sunday 2 August
High 00:00 · 0.9m Low 06:00 · 0.4m High 12:00 · 0.9m Low 18:00 · 0.4m
☀️ Sunrise 07:09 · Sunset 18:20
Monday 3 August
High 00:00 · 1m Low 06:00 · 0.4m High 12:00 · 1m Low 19:00 · 0.4m
☀️ Sunrise 07:09 · Sunset 18:21
Tuesday 4 August
High 01:00 · 1m Low 07:00 · 0.3m High 13:00 · 0.9m Low 19:00 · 0.3m
☀️ Sunrise 07:08 · Sunset 18:21

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